I Don’t Have Insomnia, I have the Internet
If sleeping in a hamburger bun was ever your thing, this is for you.
17 Tips To Wake Up Early
Whether you are a consistent morning person, or a person who would normally wake up at a later time but are trying to train yourself to get going earlier in the day, there are certain tried and true tips that will get you moving in the morning. Here are 17 tips that will help you become the morning person you truly want to be!
1. Make sure that you have a really good reason to wake up early. This is the most important thing when it comes to rising at an early hour. If there is no motivating factor, you would probably just stay in bed. Make sure your reason is a good one. It helps to make a list.
2. Get stuff done in the AM. Make sure that you give yourself specific tasks to accomplish. If you don’t accomplish your tasks, you will be less likely to get up early next time. Make sure that you use your time effectively.
3. Make sure that you catch enough ZZZ’s the night before. If you are tired during the day, then getting up early may be causing more problems than it is fixing. Make sure that you get a full night’s rest. Go to sleep earlier, so then you can wake up early and feel rested!
4. Calculate how much sleep you will need. Make sure that you give yourself enough time to begin to get ready for bed so that you can wind down properly and still get enough sleep. Everyone needs a different amount of sleep, find what works for you!
5. Sleep Better. Many people need to sleep “better,” not just longer. Make sure that you have a high quality pillow and a relaxing environment.
6. Don’t hit snooze! Make sure that you put your clock far enough away so you have to get up. Don’t listen to the voice in your head that tells you to sleep in! Get up when you plan on to.
7. Get straight out of bed! When that alarm sounds, get a move on! The longer you stay in bed, the more likely it is that you will sleep in.
…read the full list here
Prisonage Break
How odd. I just awoke from a weird dream in which I was imprisoned in a solid cell with two other really whiny peeps. We managed to incapacitate three high-ranking guards when they entered our cell. Urhm. Somehow.
If fact, them guards strongly resembled some highschool classmates. Hmm.
Anyway. So I remember pulling the one guard over to the bed to put him in but one of our fellow inmates, refusing to help out, started bitching about us not being friends and being a really ponce. This escape would have have gone a lot smoother if, despite our differences, we could at least be on the same page. Fortunately for the inmate I’d more pressing matters to attend to then punching his whiney ass out.
I got into the guard’s clothes and had to figure a way to hide the extra marking denoting rank. Obviously I’d fit in better at a lower rank. Seems I was making too big a deal of this. Blurry bit as I escaped the prison and wound up at the guard’s home, which seemed to be, now that I think on it, still within the prison complex.
Lucky it would seem that his wife (or girlfriend or whatever) was so short-sighted, she didn’t even realise that I wasn’t the man I was pretending to be. Yah, there’s much to be said about that relationship!
I haven’t had very clear cut dreams in a long time. To have an odd one like this and remember the vast majority is probably evidence of my subconscious highlighting something of importance. Too bad for it, I never pay nearly enough attention. Pleh :-P
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